exercise to lose weight

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30

How Do I Gain Weight? Help!

V.L. asks from Flagstaff

Okay I'm a petite 5'3", actually that's not so small, however i wear clothes from the petite department. I use to wear 5/6 clothing now I'm in size 2. Okay, what's my...

6

Weight Lost Supplement

E.V. asks from Phoenix

My obgyn said that i might have PCOS ( still " might", I have to do pelvic ultrasound and blood work to know for sure). However, my Google search said that PCOS cause...

10

Trying to Loose Baby Weight

A.G. asks from Muncie

My second child is nearly a year old and I still have thirty pounds of baby weight. I had no problem loosing it after my first child and this is just awful. I can't s...

37

Weight Watchers Diet

B.P. asks from Amarillo

I started weight watchers one month ago. The first week I lost 5 lbs. the last three weeks nothing. I started exercise the 2nd week, still no loss. I am sticking t...

16

Looking for Advice for Loosing Weight

M.B. asks from San Antonio

Hi ladies! I have been through an ugly depression for which I took zoloft. I am now 6 months zoloft free and feel a lot better. The problem now is my weight: I have 1...

4

Opposite Goals in Weight

M.P. asks from Kansas City

hi everyone - i have a little problem that i could use some advice on. While i was pregnant with my son, i gained almost 90 lbs. since i quit breastfeeding him, i 've...

33

Weight Loss Tips

R.T. asks from Richmond

What are some of the best weight-loss tips out there? Trying to lose 50 pounds. I was on Weight Watchers once then had to stop do to the job I was at. Then tried to g...

10

PCOS And Losing Weight?

K.S. asks from Pittsburgh

If you are diagnosed with PCOS, have you had a hard time losing weight? What have you found works best for losing weight after being diagnosed with PCOS? And has lo...

51

"Petite" Moms and Weight

K.C. asks from Washington DC

Hello Moms.. This is my first time asking a question so bear with me. This may sound trivial but it has become quite annoying to me and starting to become offensive...

30

Ready to Loss Weight!

K.M. asks from Richmond

Hi Moms out there! I am so ready to lose weight and be able to fit back into my sexy clothes again. I feel fat and very uncomfortable. I don't know how I let myself d...

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Answer Highlights

  • muscle weighs more than fat in 2 answers "Also, I have to laugh when people say muscle weighs more than fat."
  • hard to lose 5 pounds in 2 answers "... want to look like and that they have to struggle just as hard to lose 5 pounds ..."
  • those last few pounds in 2 answers "... as important to you as your 25 are"...and it's usually those last few pounds ..."
  • go at your own pace in 2 answers "walking and swimming are excellent forms of exercise, just go at your own pace, challenge ..."
  • drinking all of your water in 2 answers "Also, are you drinking all of your water and eating the recommended veggies??? That ..."