exercise to lose weight

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7

Want to Lose 10 Pounds

L.D. asks from Burlington

I am short, only 4 feet 10 inches. I am looking to lose 10 pounds before my birthday in late February. I am not sure how much I weigh now, but I know its too much! My...

19

Weight Loss

M.M. asks from York

Does anyone have any weight loss tips for an 8 year old girl? She is not obese but needs to lose a little weight to be healthier! She is back and forth between my h...

20

Carving Out Time to Exercise

S.R. asks from San Francisco

Hello Mamas, Okay, so I REALLY need to make some lifestyle changes. After 23 years of parenting, and with the youngest still at home and 8 years old, and with singl...

5

Weight Question

L.R. asks from Phoenix

Here is my question: I need to lose weight 20 lbs. The problem is, when I lose weight I look like I am anorexic in the face!! It all comes of the darn face! My ch...

12

How Can I Lose This Mommy Belly

N.M. asks from Port St. Lucie

I have 2 sons. After my 2nd, 3 yrs ago, I ballooned to 233 lbs and was very ill. The dr put me on a diet and i dropped 50 lbs in a little over a year. I have recently...

18

Losing Weight

K.W. asks from Lincoln

I gained 60 lbs. during my pregnancy. I now have a beautiful ten month old son and about thirty extra pounds. I am still breastfeeding and I have heard that helps you...

24

50 Lbs to Lose

M.B. asks from Grand Forks

hey y'all, okay, i'm a fatty, i know it, and now...my doctor knows it - lol. anyway, w/my prodding i asked her how much i needed to lose. i thought maybe if the "do...

14

Exercise Video Suggestion for a Fit Person

M.M. asks from Dallas

These days I hear about PX90, Insanity and TurboFire. I've read reviews, but they all talk about how people lost weight. I've worked hard to get to a healthy weight...

22

Losing Weight

C.M. asks from Chicago

OK! I need some major help! After having my 2nd child (now 2) I cannot seem to lose all the weight! Plus I am over 30 now so I'm sure my metabolizm has slowed. I am r...

14

Weight Loss

A.C. asks from Rockford

Hello, So I am struggling with losing weight. I lost already 30 pound by exercise and watching what I eat but now Im stuck Im 150 pounds and my goal is to get to 130...

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Answer Highlights

  • jillian michaels 30 day shred in 2 answers "... workout that will make you sweat, I agree with the Jillian Michaels 30-Day Shred ..."
  • your 20 minute breaks in 2 answers "... a snack that can be eaten while walking and using one of your 20-minute breaks ..."
  • your sense of humor in 2 answers "M., good for you! Your sense of humor will help lots."
  • take bike rides in 2 answers "... she needs to be more physically active, go for walks together, take bike rides ..."
  • keep a food journal in 2 answers "... Fall and have managed to take off 34 lbs and still going. Keep a food journal."