exercise routine

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Results 221-230 from 3,982 articles
42

Having a Hard Time Losing Weight? Any Ideas?

K.P. asks from Grand Rapids

Hi ladies! I am in need of some desperate help here. I am trying so hard to lose the baby weight I have accumulated these last 4 years and the weight does not seem to...

12

Im in a Funk

D.C. asks from Dallas

So, I am a full time stay at home mom. I seem to stay busy with volunteering and book club and other things. I do hang out with my friends and do karaoke and stuff ...

24

I Need Energy During the Day!!

J.J. asks from Phoenix

Does anyone have any "natural" suggestions for how to increase my energy? I'm so unmotivated to work and all I can think about is going back home to bed during the d...

20

Nursing and Weight

J.W. asks from Detroit

Does anyone else feel that they are not blessed with the "nursing burns off the babyweight" theory? I am nursing my 3rd child and with each child I lost all my babyw...

17

Recuperation After a C-section

L.S. asks from Sacramento

I had a baby three months ago, my first one. I had a c-section and everything went well, but now I have questions regarding recovery. About a month ago my lower ab st...

22

Establishing Healthy Homework Habits

F.B. asks from New York

Mamas and papas DS is now in kindergarten and has hw Monday through Thursday. Thus far it has consisted of little more than tracing letters, circling sight words a...

9

Losing and Maintaining Weight

A.H. asks from Dallas

Hi everyone, I'm looking for advice on healthy eating to not only lose weight - I would like to lose about 10 pounds - but also keep the weight off. I applaud women ...

33

Will It Ever Go Away?

K.T. asks from Cheyenne

I need help getting my stomach back to a flat state! I gained 24 pounds with my daughter and pretty much have it all gone, but I still have some tummy flab that is l...

8

Nutrisystem, Jenny Craig, Et. al.-Need Your Reviews!

L.R. asks from Washington DC

Greetings, Mamas. Here's the story: My husband and I need to jump-start some weight loss. We already practice a lot of good eating habits etc. but I'd like to spend a...

16

What Is the Best Way to Lose Baby Weight?

A.B. asks from Austin

I just had my 2nd child and didnt lose all the baby weight from my first before getting pregnant again. I would now like to lose 80lbs. What is the best and fastest w...

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Answer Highlights

  • except the last 5 7 pounds in 2 answers "I would lose everything while nursing except the last 5-7 pounds which did not come ..."
  • under active thyroid in 2 answers "and mine was partly due to an under-active thyroid, but I also have had trouble with ..."
  • your fat intake in 2 answers "... that your diet is going to make a huge difference also. Watch your fat intake ..."
  • low fat foods in 2 answers "A word of caution, low fat foods can mean high in sugar and/or sodium."
  • weight while nursing in 3 answers "I lost almost NO weight while nursing my son."