Its time to shape up the body! We just got some new exercise equipment this weekend and I am getting ready to give it a try this week. I need to adjust my eating ha...
My issue is this I am the mommy of two wonderful small girls and I have been trying to make a routine about gong to the gym to get out of the house everyday. I get up...
Does anyone know of some really good butt exercises I can do to lift my bottom and tone it quickly. Also, can anyone recommend any good exercise dvd's to work that ar...
Ok, its only been three months since I have had my son, but I am feeling really bad about my weight. Before I got pregnant I weighed about 130 lbs. The heaviest I got...
Hello,
I've tried every diet known to man...can't stick to it, can't lose weight. I'm wondering if anyone out there has had any luck with diet pills. I am going to...
Hi Everyone,
Well I live in the desert, (its around 105-110F most days), and I started jogging/powerwalking for the past two weeks. For the first week my daughter wa...
So, I work out a lot, but it's finally happened -- I'm getting old lady arms. There's a looseness to the skin below the armpit and a stringy look, even though I've s...
I am a Part time SAHM (soon to be full time) of a wonderful 10 month old boy. As he has been getting older and bigger, I have begun to have some back pain/soreness pr...
I will be seeing my MD to possibly get on depression medication. According to my non-MD therapist, it's mild depression. Does anyone have advice on what meds are out ...
Hello Mamas,
This is in regards to using the Mirena. I have been using it for a year and a half now and I have noticed that when I began the Mirena, I soon put on ...
