So I have heard people say that if you do the same thing over and over that your body gets ammune to the routine of your work out and it no longer will help you loose...
I am a first time mommy. My son Kale is three in a half months old. I stay at home with him while my husband works. I was wondering, you stay at home mommies, what is...
I have had depression all my life and take medication, which helps a lot. I still get depressed many days a month and just wondered what you do to feel better when y...
I just found out , I'm pregnant & the last week & a half or so, I've been having a difficult time at the gym. For all you that worked out during your pregnancies, did...
Is there anyone who has dealth with waking up all night and never getting any real sleep? I've tried so many things, maybe not long enough to work, but it's getting m...
Hi Mommies!!! I am looking to start stretching/excercising to lose some weight, and start living a healthier life. I am a SAHM of two, and do not have extra income t...
I am currently 180 lbs at 5'9" and am looking to get down to about 130-140 lbs. I have been dieting since new years... cutting back on EVERYTHING and pretty much livi...
I need help!!! I've been struggling with the 'left over' baby weight from my pregnancy almost two years ago. I breastfed my daughter for an entire year so I tried t...
My dd is almost 3. She is potty trained all day and doing a great job. I put a diaper on her for bed, put her to bed, she poops in it. Any ideas how to get her off...
Does anyone else have a hard time falling asleep? What is your bedtime routine that gives you the ability to nod off? I'm usually pretty wired and I'm losing some s...
