I had my last child 5 months ago. I tend to gain a ton of weight with each pregnancy (45+ lbs) no matter what I eat or how often I exercise. After child #1, I lost ...
Hello Ladies, I am trying to lose weight and I am wondering if anybody can give me a time schedule that they use that works for them. My son goes to school from 8:30...
hi mamas! so i am so very blessed, that at my work, they have hired a "health coach" for us for the next 12 months. YAAAAY!! and i am even luckier - i asked around (b...
Hi - I am looking for advice about exercising. I really need to get started - not really to lose weight, but to tone up. I've got some DVD's I'm ready to try, but I...
I gave birth via C-Section (due to Plecenta Previa) 6 mo's ago. Since then my body & energy level/stamina has changed dramatically. I wake up every morning with ter...
Hi ladies! I have been through an ugly depression for which I took zoloft. I am now 6 months zoloft free and feel a lot better. The problem now is my weight: I have 1...
Hi Mamas!
I was on a walk with a mommy friend of mine the other day who has a 15 month old toddler. She's a stay-at-home-mom and her son goes to a Mother's Day Out p...
Mom's - I've always been very conscientious of my weight and the way I look but somehow right now am unable to get a handle on it. I know what to do and start of with...
All these diet dquestions got me thinking . . . I have no answers as I sit here 30#s over weight. I saw the "Eat to Live" on Dr. Oz, I read the book and I tried it ...
My daughter was born Feb. 9, and I still have 15-20 lbs to go to reach my pre-pregnancy weight. I've never been athletic, and frankly, I hate to work out. I've neve...
