For some reason I have a super super weak core. I try and exercise it but it never seems to build up any strength. Due to this I am constantly straining my lower back...
In 2004, I had breast cancer. After the mastectomy, they put me on tamoxifen and I gained 30 or 40 lbs in about 4 months so they took me off of it. I'm not on any med...
If I thought I had major back pain while I was pregnant it is nothing compared to my back pain now. The only difference is that it usually occurs while I'm sleeping ...
Hi,
I'm new to Mamasource and hoping somebody out there can give me some guidance. I had my baby 8 months ago and within the first month I lost 30lbs of the 50 I ga...
I don't think I'm depressed. I have a great life. I have a wonderful husband and fabulous kids. I am blessed with a secure life and being able to be a stay at home...
First things first, I'm lazy. That being said, I need to start working out and I'm looking for an at home plan. 3 pregnancies in just over 3 years has left me with ...
I have a bunch of weight to loose, my goal is 75 pounds, BMI chart says more… It has been suggested that I try South Beach. I’m concerned b/c I am a picky eater (...
I'm going crazy! I am the healthiest eater I know. (I only eat organic, cook everything from scratch, low salt, no processed foods, no manmade foods, drinks lots of...
It's good to know that Megan addressed one of my issues of weight gain and problems with losing. Unfortunately, I also have a husband that's not very supportive of m...
Last August, I was diagnosed with an aggressive Stage 4 Non Hodgkin's Lymphoma. It was traumatic in the beginning. I was transferred to three hospitals. I received my...
