diets weight loss

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27

Detoxifying Body Wrap...Anybody Tried It??

T.L. asks from Phoenix

Hey Mom's I have finally gotten disgusted with my body and have been taking measures to change it. I'm burned out/tired of the gym- mostly because the classes I at...

16

Cheat Day When Dieting?

M.L. asks from Tampa

Okay, so I have been on a "diet" since June 2. Basically, limiting my calories to 1200 per day and exercise. 1-2 cheat days, mostly only 1. The first month I lost 15...

13

Vitamin Supplement Advice (Not Melaleucea Sales Pitches Please)

L.G. asks from Boston

Looking for sensible, practical advice. I am so confused! Everyday, everywhere you turn, everything you read, everything you see on tv - take this vitamin for heart h...

43

Body Image of Teenage Daughter

R.S. asks from Dallas

My 13 year old daughter developed at an early age and is just a tiny bit overweight..(most of the weight comes from her chest). She recently went to see the doctor fo...

26

Fat Friendly Doctor

A.J. asks from Seattle

So my Doctor of 9 months got upset at me, because after 2 miscarriages I asked for a different approach to my PCOS. I have low progesterone and she ignores it like it...

22

Need Help Starting and Sticking with a Low Carb *Lifestyle Change*

S.A. asks from Chicago

Hi Friends, On Monday, I will be starting yet another attempt at living a low carb lifestyle. A little history: I've had weight issues for the majority of my ...

16

Diet - Am I Doing It Right??

M.M. asks from Chicago

I started with my diet abt 10 days ago. I hardly see any changes, so wondering if it's working or not. I don;t have a weighing scale at home , so no weight measuremen...

4

Has Anyone Used Medifast?

C.G. asks from Dallas

My friend's sister did and lost (and has kept off) a good amount of weight. I would like to lose 30 pounds by mid summer so I can get pregnant again and then after t...

5

Need to Know Is There an Exercise That Can............

Z.C. asks from Tampa

Im losing weight at a great pace I consult with my dr. with everything I do. I would like to know is there an exercise where I can lose my belly or make it flat and m...

23

I Made a Terrible Mistake, How Do I Fix It?

J.S. asks from Phoenix

I've posted before about my weight issues. I gained 40 lbs in about 14 months and I was having a terrible time finding motivation or success losing any of it. Every...

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