Hey Mom's
I have finally gotten disgusted with my body and have been taking measures to change it. I'm burned out/tired of the gym- mostly because the classes I at...
Okay, so I have been on a "diet" since June 2. Basically, limiting my calories to 1200 per day and exercise. 1-2 cheat days, mostly only 1. The first month I lost 15...
Looking for sensible, practical advice. I am so confused! Everyday, everywhere you turn, everything you read, everything you see on tv - take this vitamin for heart h...
My 13 year old daughter developed at an early age and is just a tiny bit overweight..(most of the weight comes from her chest). She recently went to see the doctor fo...
So my Doctor of 9 months got upset at me, because after 2 miscarriages I asked for a different approach to my PCOS. I have low progesterone and she ignores it like it...
Hi Friends,
On Monday, I will be starting yet another attempt at living a low carb lifestyle.
A little history: I've had weight issues for the majority of my ...
I started with my diet abt 10 days ago. I hardly see any changes, so wondering if it's working or not. I don;t have a weighing scale at home , so no weight measuremen...
My friend's sister did and lost (and has kept off) a good amount of weight. I would like to lose 30 pounds by mid summer so I can get pregnant again and then after t...
Im losing weight at a great pace I consult with my dr. with everything I do. I would like to know is there an exercise where I can lose my belly or make it flat and m...
I've posted before about my weight issues. I gained 40 lbs in about 14 months and I was having a terrible time finding motivation or success losing any of it. Every...