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7

Workout Causing Nausea/spotting

H.D. asks from Dallas

Hi all, Last week I started working out with a personal trainer at a local gym on Tues and Thurs for an hour. The first day we worked out, I was nauseated at the ...

16

Wii Fit for Weight Loss and Toning Body?

C.L. asks from Minneapolis

I asked my husband for a Wii this year for Christmas. He always likes to read and analyze stuff online before buying, he said that most people who have them, have no...

12

Good Workout Video Suggestions

3.B. asks from Cleveland

I can't get out to a gym on a regular basis. My husband travels too much, and both of our moms work, and I've never had anyone but family watch my kids, so working ou...

19

Favorite Workout Video?

L.V. asks from Los Angeles

Hi! I'm interested in trying to exercise in my home instead of purchasing an expensive gym membership. What are your favorite aerobic work out videos? Something ...

17

Safe but Good Workout While Pregnant

C.S. asks from Salt Lake City

Hey I was just wondering if anyone had any suggestions for me with excercise. I just found out I am pregnant and would like to do some yoga or pilates to stay in shap...

28

How Do You Get a Work-out In?

A.B. asks from Washington DC

I'm just wondering...how can I create this ideal picture in my head into reality: I want to go swim, while my kids are in some way having fun and enjoying themselves...

13

Need Ideas for Workout Songs

L.B. asks from New York

For those rare times I get to the gym... I need some new songs to download that will get me moving! I am a classical and folk music person regularly, but in the g...

13

P90X Workout Videos

T.F. asks from San Diego

My husband and I have been looking in to the P90X work out videos and I was wondering if anyone has tired them. A few people have told him they are awsome but I want...

17

P90X Or Similar Workout

K.G. asks from Portland

First things first, I'm lazy. That being said, I need to start working out and I'm looking for an at home plan. 3 pregnancies in just over 3 years has left me with ...

7

Work-out Equipment

N.A. asks from Chicago

Hello Mama's! I have been constantly saying that I want to start "working-out" but have YET to do so! I had my daughter 3 year's ago and have been trying to exercise ...

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