I am currently 180 lbs at 5'9" and am looking to get down to about 130-140 lbs. I have been dieting since new years... cutting back on EVERYTHING and pretty much livi...
I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...
I realize that having my pre-baby body back will probably never happen, without plastic surgery LOL But I am struggling somuch with my self image. With baby #2 I gain...
How many new clothes should I buy for my post-partum body? How many sizes larger? I gave birth to my first child 4 weeks ago and my pre-pregnancy clothes are nowher...
So, last July, I posted a question about some quick weight loss before going on a trip that involved swimsuits. I got lots of great advice and ended up doing a low c...
Hello...
I am looking for a really good and up-beat (preferably with good background music) workout DVD. I have some pilates DVD's as well as a DVD which does a l...
My post baby body is a mess. Joint pains, sore back, tight and severely out of shape muscles. I am motivated but stuck - need a few words of advice and a serious 'g...
I am due with my second baby in Feb and while that is still a long time away I want to start getting into the mind set that things will need to be done once my baby i...
Hello Mommas:
My husband, two year old daughter and I moved to the Roanoke area about 3 months ago from CA. I would love to have another baby; however, I am gun-s...
