Hello mamas,
I have a question about working out during pregnancy. I already have 3 kids and never worked out when I was pregnant before. I have been working out f...
Hello! I want to know if anyone has any thoughts/suggestions/recommedations (I'm even open to urban legends!!) on how to get my core back or closer to it's prebaby se...
Hello, I have been actually craving to work out, I've been jogging, free weight lifting...but my stamina is HORRIBLE !!! I seem to "run" out easily on energy, I real...
Like many, after 17 months I finally have some time and energy to try to work out lightly a few times a well while LO naps. I still bfeed about 3-4 times a day so I d...
I have a question for you!!!
A little back ground - I maintain my weight fairly well. I don't excersize a lot - usually 1-2x a week at most. I eat pretty healthy ...
I had gestational diabetes with all 3 pregnancies. It went away after the first two, but after the last pregnancy it didn't and currently I have type 2 diabetes. I am...
I was planning on adding some excercise to my routine. I always liked Zumba but looked up some classes but the timings won't work for me. So I am thinking of buying t...
Is anyone doing this diet? I heard about it from a friend and then saw the program on PBS and it looks good and reasonable, but was curious if anyone was using it. I...
has any one on here tried losing weight by going to curves? my year is up next month and i have oficially lost 4 pounds. thats is approxamately 100 dollars per pound....
