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19

Why Nobody Told Me Exercise Is an Addiction???

M.M. asks from Chicago

I jog and exercise almost every morning. On the days I am unable to do so for whatever reason I do not feel like myself and I do not have energy I need and the whole ...

13

Weight Loss

A.L. asks from Wichita

Hi I was wondering if anyone could help me out a little. I am wanting to lose some of my baby weight from after having my daughter. I was in the best shape of my life...

9

Diets,losing Weight on a Budget, Stay at Home Mom

M.F. asks from San Francisco

Hello mamas, So I'm a stay at home mom and I really would like to lose weight! I have a gym membership but I have a son who doesn't go to school yet and their d...

15

Finding Time and Ideas to Exercise

V.R. asks from St. Louis

I feel so out of shape, even though I am chasing my 2 little ones all day. I work part time 30+ hours a week in retail so I'm constantly on the move there. Then onc...

12

That Extra Baby Weight

E.T. asks from Canton

Ok here it is: I gained 80lbs. with my daughter, and lost 60lbs. of it. I got pregnant with my son when my daughter was 5 months old. I gained 60lbs. with my son, and...

18

My Self Esteem Is Suffering!

K.F. asks from New York

I had my son about 8 months ago via c-section. As soon as I got the ok by my dr i couldnt run fast enough towards the gym....ive been working hard and trying to get b...

26

Seeking Tips for Fitting in Exercise

B.H. asks from Austin

I am desperate to start an exercise routine but I'm having a hard time finding something that fits my schedule. My husband's work schedule and off days are very incon...

14

"Any Secrets to Loosing Baby Fat"

F.C. asks from Shreveport

I know my son is almost 3yrs old, but i really want to loose wieght and keep it off. The wieght that i am now I have been this way since I had my son.. Any secrets......

12

Exercising Without Any Exercise Equipment

C.M. asks from Dallas

I am turning the big 3-0 this year so now more than ever I want to get into great shape....I want to be fit. I'm a pretty normal weight, but have the flabby legs and...

12

Diet & Weight-loss

S.W. asks from Atlanta

I had my baby 6 months ago. I need help for loss some weight. Please someone recommend a good diet.

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Answer Highlights

  • out during your lunch hour in 2 answers "If you chose to work out during your lunch hour and don't want to leave your building ..."
  • stretch marks are scars in 2 answers "... are going to be and for your stretch marks to fade. Stretch marks are scars ..."
  • vary your routine in 3 answers "I think you can certainly vary your routine (it's good to mix it up so your body doesn't ..."
  • weight watchers is the best in 2 answers "weight watchers is the best, it is not a diet it is a life style change."
  • badge of honor in 2 answers "Consider it all a badge of honor and move on."