best exercise to lose weight

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14

Weight Loss

S.H. asks from Santa Barbara

A few friends of mine have lost a lot of weight. I used to be 'normal' weight and now I am over weight. I think my metabolism changed and I now I eat more (I hate alw...

10

Exercise Video or Plan for Mom & Daughter

J.B. asks from Billings

I am looking for an exercise video/plan that would be suitable for my 4 yr old daughter and me to do together. I just had baby # 2 and would like to lose the extra b...

23

Weight Loss

S.B. asks from Fort Walton Beach

I actually started working out about a year ago. I lost about 110 lbs for far. It just seems like those last 40-50 lbs are the hardest. I was walking and now I just s...

9

Weight Loss

M. asks from Dallas

What works for you to lose more than 50 pounds. I've tried everything but nothing seems to work. I've been thin most of my life until about 7 yrs ago I started puttin...

36

Losing Weight

F.Y. asks from Detroit

Help! I have been riding my bike to and from work, and going for evening bike rides daily. I ride 5+ miles a day, and have been riding for 3-4 weeks. I have only los...

18

Losing Weight

C.S. asks from Salt Lake City

I was just wondering if anyone knows of a really good way to lose weight, and keep it off? I really have a hard time excersising as I watch 3 kids during the day, and...

9

Losing Weight

J.G. asks from Oklahoma City

I was wondering if anyone had any ideas on how to lose some weight. It's really hard for me to get time to work out b/c I go to school full time, work full time and h...

19

Losing Weight....

C.S. asks from Philadelphia

I have found that trying to lose weight is harder than the 42 hours of labor I was in with my daughter. I was relatively skinny before I got pregnant. But I gained ...

8

Weight and Pregancies

P.H. asks from Reno

i was wondering if anyone knew how weight effected the baby while being pregnant?

5

Weight Loss

K.C. asks from St. Louis

Ok, where do I begin. I was thin until I got pregnant with my first child. I gained 55 pounds with that pregnancy. I gave birth in March '05 and by May I lost 25 poun...

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