best exercise to lose weight

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19

Weight Watchers

R.P. asks from Cleveland

Okay I have been thinking about joining weight watchers and really start to get serious about losing weight. I was wondering if any of you moms have done it and if it...

33

Weight Watchers

A.M. asks from Lansing

Hello I was wondering if anyone has done weight watchers and if they liked it, did it work for you and should I do it on line or go to the meetings. I have gained so ...

27

Needing Good Beginner's Exercise Dvd

T.S. asks from Oklahoma City

Hello ladies, I, like every Mom in the world, have very little time to spend on myself, but I'm trying to work on a healthier lifestyle for myself and my family. ...

4

Weight Watchers

C.O. asks from Minneapolis

I exercise regularly and have a pretty healthy, balanced diet but run into trouble with portion control. I think I just need a bit of education and a kick in the pan...

11

Keeping Weight Down

C.Z. asks from Omaha

Alright. I am looking for good stable ways to keep my weight down. With both of the boys I gained 60+ pounds... Yeah, totally not proud of that. This time I want to a...

12

Weight Loss

R.S. asks from Toledo

does anyone have any advice on how to lose weight i believe i tried eveything i have a treadmill that is right now collecting dust, a membership at lifestyles i only ...

8

Exercise and What to Eat

R.K. asks from Phoenix

I am looking for some websites or any info that I can to help me get rid of weight. We are talking like 90 lbs. or so. I am not looking for anything that I have to jo...

13

Losing Weight

R.N. asks from Dallas

Ok ladies, I need some help again. Ya'll have helped so much before. Ok, here it is. I have an issue with my weight. I need to lose 50 pounds and that will put me at ...

32

Weight Loss

M.L. asks from Dallas

Does anyone know why someone would have dramatic weight loss after having a baby? I had my DD in April. Before I got pregnant I weighed about 135, I am 5'2". So I co...

22

How to Reduce Weight

G.R. asks from Chicago

Hi Moms, I'm trying to reduce my weight but couldn't. I cant find time to go to gym with my 20 months old daughter. I'm bulky in my arms and thighs. Which food helps...

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