best exercise to lose weight

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Results 171-180 from 2,988 articles
14

Exercise Video Suggestion for a Fit Person

M.M. asks from Dallas

These days I hear about PX90, Insanity and TurboFire. I've read reviews, but they all talk about how people lost weight. I've worked hard to get to a healthy weight...

22

Losing Weight

C.M. asks from Chicago

OK! I need some major help! After having my 2nd child (now 2) I cannot seem to lose all the weight! Plus I am over 30 now so I'm sure my metabolizm has slowed. I am r...

14

Weight Loss

A.C. asks from Rockford

Hello, So I am struggling with losing weight. I lost already 30 pound by exercise and watching what I eat but now Im stuck Im 150 pounds and my goal is to get to 130...

15

:( Weight Loss

S.L. asks from Columbia

:( So I am over weight, especially after having my son who is almost 9 months old. I need to lose weight. I feel reidiculous. The thing is I NEED someome to tell me ...

14

Weight Struggles

A.F. asks from New York

I have struggled with weight all my life but everyday I say I'm going to stop overeating sweets and I don't. I have a daughter who is three and a half. My husband and...

14

Baby Weight

J. asks from Tampa

Hello. I was wondering how long it took for anyone to lose their baby weight? I am trying to get a realistic idea of what is normal. I gained 48 pounds with baby and ...

22

Why Am I Gaining Weight?

M.M. asks from San Diego

I started my weight-loss in 2008. I slowly dropped 31 lbs. It took 8 months. I was able to maintain 20 lbs of that weight-loss up until the beginning of this year 20...

11

Exercise Videos...............

A.S. asks from Philadelphia

As my baby will be 1... it is time to stop blaming "baby weight" for my excess belly bulge.... lol Work has given us a 200 stipand to spend on fitness/weight loss....

9

Weight Loss

L.R. asks from Chicago

Help!!! It seems like the more I try to lose weight the more I gain... What is going on????? I try so hard to count calories, don't drink pop, and yet I see the sca...

20

Weight Gain

F.S. asks from Jacksonville

Hello, everyone. My weight gain problem started in Feb . of 07 after my Gal Bladder surgery . Before the surgery i was in alot of pain all the time , but able to los...

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Answer Highlights

  • go to your local library in 2 answers "I like spark people too. Also...go to your local library and rent some workout DVD's ..."
  • change up your diet in 2 answers "... need to add weight lifting to your routine and perhaps change up your diet ..."
  • how many calories in 4 answers "I took this advice to heart, calculated how many calories I should be eating daily ..."
  • simple blood test in 2 answers "Maybe ask your doc to check it.it's a simple blood test!!!good luck"
  • just had baby number in 2 answers "I just turned 30 myself and I just had baby #3 5 weeks ago."