best exercise to lose weight

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Results 161-170 from 2,988 articles
7

Losing Weight

N.R. asks from Chicago

Hi, I am trying to lose my spare tire around my waist desperately. Any exercise routine you folks out there might recommend. I do exercise regularly and I have had...

6

Weight Watchers

L.W. asks from Dallas

Hello to all. I am thinking of joining weight watchers online program and I thought I would ask if any of ya'll have tried it. If so, what were your thoughts? It i...

6

Weight Watchers

M.M. asks from Chicago

Has anyone tried weight watchers and had success? I want to join for a month only, and lose about 10 pounds. Has anyone that kind of success with Weight watchers. If ...

7

Want to Lose 10 Pounds

L.D. asks from Burlington

I am short, only 4 feet 10 inches. I am looking to lose 10 pounds before my birthday in late February. I am not sure how much I weigh now, but I know its too much! My...

19

Weight Loss

M.M. asks from York

Does anyone have any weight loss tips for an 8 year old girl? She is not obese but needs to lose a little weight to be healthier! She is back and forth between my h...

23

Not Losing Any Weight!!!

A.N. asks from Albuquerque

Ok I stopped eatting red meat (hamburger,steaks, bacon, ham etc.) and only eat chicken or fish and cooked healthy no breading no frying. My stomach hurt before all th...

20

Carving Out Time to Exercise

S.R. asks from San Francisco

Hello Mamas, Okay, so I REALLY need to make some lifestyle changes. After 23 years of parenting, and with the youngest still at home and 8 years old, and with singl...

12

How Can I Lose This Mommy Belly

N.M. asks from Port St. Lucie

I have 2 sons. After my 2nd, 3 yrs ago, I ballooned to 233 lbs and was very ill. The dr put me on a diet and i dropped 50 lbs in a little over a year. I have recently...

18

Losing Weight

K.W. asks from Lincoln

I gained 60 lbs. during my pregnancy. I now have a beautiful ten month old son and about thirty extra pounds. I am still breastfeeding and I have heard that helps you...

24

50 Lbs to Lose

M.B. asks from Grand Forks

hey y'all, okay, i'm a fatty, i know it, and now...my doctor knows it - lol. anyway, w/my prodding i asked her how much i needed to lose. i thought maybe if the "do...

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Answer Highlights

  • jillian michaels 30 day shred in 2 answers "... workout that will make you sweat, I agree with the Jillian Michaels 30-Day Shred ..."
  • your 20 minute breaks in 2 answers "... a snack that can be eaten while walking and using one of your 20-minute breaks ..."
  • eating enough and your body in 2 answers "You're not eating enough and your body is going into starvation mode."
  • starvation mode in 3 answers "Your body could be in "starvation mode where it is hoarding the calories you DO eat ..."
  • your sense of humor in 2 answers "M., good for you! Your sense of humor will help lots."