best exercise to lose weight

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Results 151-160 from 2,988 articles
16

Weight Watchers

C.G. asks from Dallas

Hello, I was wondering has anyone lost weight with weight watchers with tracking points only, with no exercise. I have a 4yr old and 7 month old twins, so it's a lit...

9

Needing to Lose Some Inches...

R.D. asks from Wichita

Hey moms! My daughter is almost 13 months and I still have five to seven pregnancy pounds to lose. I am 5'4 and weigh 112-115 pounds. I AM NOT that concernced about t...

17

Am I Trying to Lose My Pregnancy Weight to Soon?

T.D. asks from Rochester

I gained almost 50 Ibs during my 41 weeks of pregnancy (yes I went a week over :-(), which was way more then I would have like to gain, but I was extremely swollen. ...

22

Exercise Videos

E.W. asks from Chicago

Hello! I really need to do something to lose the rest of my baby weight, and can't afford to join a gym. I have been walking with the kids, but it is getting colder...

49

I Need to Lose Only 12 Pounds,

K.K. asks from Albuquerque

I know that doesn't seem like alot. But I had my second child in july and i usually normally weigh 140lbs and thats the weight i have been comfortable with not to th...

12

Need to Lose 30 More Lbs!

N.S. asks from Chicago

I have been wanting to get down to 150 lbs, my normal body weight, for a VERY LONG TIME. I put on a ton of weight from stress in my marriage (currently ending) and f...

18

Exercise Classes and Kids

B.H. asks from Detroit

I just wanted to get some opinions from other moms on my issue. I have been "workingout"/exersing for almost a year now just to keep fit and healthy plus it makes me...

19

Trying to Lose Weight and Its Not Working

G.C. asks from Jackson

i have tried alot of diets in the past and they dont work i have gained like 40 pounds since i had my daughter and she is almost 2. nothing seems to work and im real ...

19

Why Is It SO DANG Hard to Lose Weight???

S.S. asks from Los Angeles

Ugh. I'm so mad at myself. Just had 2 slices of pizza and an ice cream sandwich for lunch b/c the school I work at was having a picnic type thing for end of school ...

36

Trying to Lose Wieght

B.L. asks from Billings

Ok I'm 290 lbs. I had a baby 4 months ago and I cant seem to lose any amount of wieght. There is something wrong with my hip and for 2 years doctors havent been abl...

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Answer Highlights

  • join a water aerobics class in 2 answers "I say grab a friend and join a water aerobics class!"
  • slice of whole wheat in 2 answers "... healthy lunch, a small snack around 3 PM (I usually have 1 slice of whole wheat ..."
  • water arobics class in 2 answers "Look into a water arobics class at your local rec center for best results, as a bonus ..."
  • whole wheat toast in 2 answers "Along with that you might try a slice of whole wheat toast with about a teaspoon of ..."
  • out how many calories in 2 answers "I know there are a lot of websites that can help figure out how many calories & fat ..."