at home workouts

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18

Advice on Exercising

B.B. asks from Boston

This is my first time posting a question but You all are so good about helping everyone else I thought I would give it a try. I will be turning 38 in a couple of...

15

Which Sport Do You Recommend ???

D.C. asks from Dallas

Hi, I'm going to the gym to use the pool.... I have to lose some more weight and was thinking about picking up a sport.... I don't want to bulk up or look al...

8

Help

K.C. asks from Grand Junction

I am a mother of four wonderful babies i have recently (after the birth of my 19 month old) atarted to gain weight. Not a massive amount but a little more every coupl...

6

Fat Loss 4 Idiots?

K.T. asks from Phoenix

Has anyone tried Fat Loss 4 Idiots? I see they claim you can lose weight very quickly. I'm a very healthy person. I only have about 10 pounds to lose, but it has b...

8

Good 30 Minute Workout Video's

M.P. asks from Provo

I have the attention span of a chipmunk. I have Denise Richards Pilates and I love it, but I just can't get through all of it because I get bored. Tonight I only did ...

7

Do You Recommend Low-carb Diets or Weight Watchers?

B.L. asks from Houston

Just wondering if anyone could tell me about their experience with low-carb diets? My mom, aunt, and cousins have done very well with the South Beach/revised Atkins ...

11

Exercise and Pregnancy

J.V. asks from Chicago

I won't know for sure till I wake tomorrow, but I think I am pregnant (I had a terrible back ache last Sunday, with cramps on Monday but I never got my period. I had ...

9

Fitness

B.C. asks from Reno

tips on trimming the tummy and hips

9

Xbox 360 with Kinect...

L.W. asks from Dallas

Do any of ya'll have one? Do you like it? Do ya'll use them a lot? Worth the money? I'm seriously considering purchasing one. In fact my eldest daughter (19) is ...

13

Desperatly Need to Be Around Other Moms

J.R. asks from Denver

I'm looking for a mom's group in the Broomfield or Westminster area. I have a 2 week old and she is our first, so I could really use the advice and input from other moms.

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Answer Highlights

  • westminster healthy active moms in 2 answers "Hi J., I am part of a group called the Westminster Healthy Active Moms, which can ..."
  • billy blanks in 2 answers "I like Billy Blanks Tae Bo because you stay moving, and not in that slowly switching ..."
  • 30 day shred in 2 answers "jillians 30 day shred.......many other people are going to say the same thing ..."
  • three different levels in 2 answers "... and there are options for different intensities on the three different levels ..."
  • listen to your body in 2 answers "You have to listen to your body, and to your doctor."