Like many, after 17 months I finally have some time and energy to try to work out lightly a few times a well while LO naps. I still bfeed about 3-4 times a day so I d...
Hello mommies! I had a son a year ago and I was always in very good shape before and during the pregnancy. I am back to being in good shape. I lost most of the baby w...
I'm looking for a good DVD to work out with while the kids nap. I can't go to the gym but I really need to exercise. It's got to be about 45 min. long and be low im...
Ok moms you are all probably sick of hearing about my weight loss by now, but i have a question! i have been using the treadmill for awhile now, down almost 25 lbs. y...
Hello,
I want to loose and tighten my stomach, as well as my arms. What exercise machines should I use at the gym to accompish my goals? How often should...
I have the hardest time finding the motivation as well as just the right method of working out...I am looking for a 30 minute work out video that would be maybe fun b...
My family and I just joined our park district fitness center! I've haven't been in a gym in 13 years, and I never used the machines-I always just did the classes. I...
Hello ladies this is my first post. I just wanted to know if anyone knows of an inexpensive personal trainer in the dallas or irving area. I need to lose weight and i...
I get together regularly with a group of moms from my child's school, and one of them is having a birthday soon. I would like to give her a small gift, but am stuck f...
