at home workouts

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Results 341-350 from 812 articles
19

Excercise: How Long Is a Good Work Out?

V.M. asks from Cleveland

I hate excercising. I hate sports, I"m tring to be better and walking the dog more but that's only 15 mins. That's all the kids can stand before they are trying to...

10

Need Help Sleeping Throught the Night

R.N. asks from Dallas

I have been having a lot of problems with sleeping through the night. I have no problems getting to sleep, but I wake up around 1:00 am and am wide awake. By the ti...

14

P90x

A.L. asks from Houston

Hi, I am considering starting the P90X program. Has anyone done this? Your thoughts? I just wish it was not so expensive. Thank you!

29

Non-running Moms - What Do You Do to Keep in Shape?

K.S. asks from Rocky Mount

I tried the running thing because I need to lose a lot of weight and all my friends are doing it. I hate it. Honestly, can't stand running. I've never liked it and...

12

Working Out After 8Pm - Will I Ever Fall Asleep After?

A.W. asks from Chicago

Busy girl here (just like everyone else). I'm going to start fitting some work outs in again, but the only time I have to do it is after the baby goes to sleep (aroun...

9

Work Out Suggestions?

B.E. asks from Jacksonville

I am looking to lose about 5 lbs and tighten up my stomach. I have a 2 year old and a 1 year old. I cannot afford a gym membership and do not have a sitter to watch t...

9

Fitness

F.P. asks from Charlotte

How and where are you busy moms getting exercise in? I am so busy with 2 kids I am trying to see what might squeeze into my schedule...

9

Losing Weight

K.W. asks from Los Angeles

i am trying to lose 20 pounds by my birthday in july and i wanted suggestion as far as working out and eating healthy. I do work out about 4 times a week about 30 min...

15

Looking for a Great Workout DVD!

L.M. asks from Los Angeles

Hello, Was hoping to get some suggestions on a great, overall body workout DVD that you have found effective. My problem is that I get bored very easily, so would li...

19

What Is Your Workout Today?

S.G. asks from Norfolk

I'm just looking for a little inspiration...heading off to the gym on my lunch break. It's a "weights day" and I am looking for about 25-35 minutes worth of weight t...

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Answer Highlights

  • michaels 30 day shred in 2 answers "... try the P90X series..also The Firm has good ones..Jillian Michaels 30 Day Shred ..."
  • your strength training workouts in 2 answers "... they're crawling all over the place sneak in your strength training workouts ..."
  • like denise austin in 2 answers "I also like Denise Austin for the days I want to take it easy, she is easy to follow ..."
  • used to hate exercising in 2 answers "I used to hate exercising and sports, but over the last 20 years I discovered I love ..."
  • after your swh in 2 answers "I don't remember the numbers. After your SWH."