at home workouts

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5

Yoga Video

J.L. asks from Louisville

I started doing prenatal yoga about a year and a half ago when I was pregnant with my daugther and found out I love it! Since she was born last sept I've been been w...

6

Working Out After the Baby.... When Did You Start What Did You Do?

J.A. asks from St. Louis

When did you start working out after your baby? Did it make a difference if it was baby #1 or baby #2? I lost all my weight with my first, but while I have gained...

13

P90X Workout Videos

T.F. asks from San Diego

My husband and I have been looking in to the P90X work out videos and I was wondering if anyone has tired them. A few people have told him they are awsome but I want...

18

Hurt Knee but Want to Excercise

J.B. asks from Houston

Hey moms, Well I am hoping some of you fitness people can give me some insight. I had my second child three months ago and started exercising about two months ago. ...

27

Cd's (Or Dvd's) That Will 'Shake Our Sillies Out'

A.K. asks from Minneapolis

Does anyone have any suggestions of CD's or DVD's that will get our toddler moving/dancing/singing along. Not just cartoons. For example, there is a video on utube th...

7

Seeking Advice on Breastfeeding and Exercise

Y.H. asks from Atlanta

I have a 9 month old who i'm breastfeeding I have started back to the gym and would like to get involved with a personal trainer. Wanted to know would a strenuous wor...

8

Wanted - Tips for "Staying Fresh" After Work Place Work Outs

S.R. asks from San Francisco

Hi Mamas, I recently posted a question on how to get exercise into my already busy and way too chaotic life, and I got WONDERFUL responses from all of you! Thank yo...

36

Good Exercise Videos

J.K. asks from Casper

I'm thinking about starting a morning routine with exercise DVD's. Doea anyone have a tried and true workout DVD(s) that they can recommend? I'm in "fair" physical ...

6

Looking for a 30-Min Strenuous Workout Video

T.K. asks from Milwaukee

Can anyone recommend a really good workout video that last about 30 minutes? The only way I could shed weight in the past was by running & since I have become a mom, ...

5

Any Turbo Jam Users?

S.R. asks from Dallas

I bought the Turbo Jam video back in June 07, it garentees that you will lose 10lbs and 10 inches in 10 days if you do the video and follow the diet. I did id I lost ...

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Answer Highlights

  • yoga booty ballet in 2 answers "I love the Yoga Booty Ballet Live series."
  • leslie sansone in 3 answers "I love the Leslie Sansone series- there are great DVD's and awesome books to help ..."
  • slim in 6 series in 2 answers "I started off loving Slim-in-6 series and Taebo, but I love to exercise everyday now ..."
  • turbo jam in 3 answers "I highly recommend the Turbo Jam series!"
  • lunges and squats in 2 answers "Big clue: lunges and squats are a huge part of your workout, per your comment."