Help! my 13 year old is overweight, sensitive and he hates sports! I can't get him away from the video games. I am loooking ofr a health club/program that will get ...
I get extremely sore after exercise. This runs in may family. I also have somewhat weak ligaments and am not very muscular. Great combo, right? Needless to say, I've ...
Hi Moms,
I need your support, and ideas/helpful hints/tidbits to get healthier, shed some inches, get back in shape.
OH - just started walking at lunch at work...
I am currently dropping about $65 a month for a gym membership we very rarely use. I would like to work out on my own schedule which would be about 4:30 a.m. or 10 at...
Hi ladies,
I am looking for recommendations on losing about 10 pounds and maintaining a healthy diet. I know I should eat better, and I'm looking for a diet plan...
Hello! I am turning 33 this summer, mom of a 4.5 year old and 2 year old son. I am about 5 ft 7 and always weighed less than 130 lbs. I ate what I wanted and stayed a...
I've been asked by a lot of people for an update, and I'm not sure how long this will stay posted but here it is.
First, I want to thank everyone for their suppo...
Hello Mamas,
I'm wondering if any of you have Wii Fit and if so, how do you like it?
I go to the gym 3-4 times a week, but some weeks I'm lucky to get there once! M...
Hello all,
I just finished my first trimester and find that I cannot participate in my kickboxing classes anymore because I get extreme lower back pain. I am looking...
