Hello. I am wondering if anyone can give me some exercise ideas that are knee friendly for your butt and thigh areas. 2 years ago I had an injury to my right knee wh...
Hello All,
I was recently diagnosed with Underactive Thyroid and Hypoglicemia after the birth of my second child..I am being treated now for about 6 months but Im ha...
My tennis shoes suck. I've been working out at home (30 Day Shred) and after my workout, my feet HURT. Like so bad I can barely walk. My shoes are old, so I'm sure th...
Hello Mamas,
Today my toddler began daycare and I began at a new job where there is an incredible gym I can easily use at a discount. Using it fits super easily i...
I changed my lifestyle back in June and have lost 50 lbs but have 30lbs more. I currently have a membership to the YMCA, which I use 4-5 times a week. I love the cl...
Ok here it goes. I found out my daughter was gifted in piano at 3.5 years old. She's not a prodigy or anything, she's just very musical and seems to have a knack fo...
I am dieting for basically the first time in my life. It's not such a big deal, I don’t weigh much more than I want to. It's just that I've had two kids and I don�...
Hello Mamas-
So I'd really like to get serious about trimming up. I don't enjoy running and it's going to be getting too cold to take my little one out for walks al...
My daughter (7) is very shy. I'm always thrilled when she says she wants to participate in something because I know doing things outside of her comfort zone is very ...
