i have been dieting off and on and power walking to get rid of these last 15 lbs. slowly but surely its working but what can i do to flatten this kangaroo pouch i st...
I am a slender 5'6 - 115ish pound nearly 30 year old woman... I do not need to lose WEIGHT but I am carrying extra INCHES around my middle. I am not dieting (I eat mo...
Ok, I really need help : )! I am 5'6" and my weight ranges from 125-130 lbs, which I think is pretty normal. I look thin everywhere except for my stomach. If you w...
I've lost 20 pounds by the old fashioned way of cardio, weight training, and dieting.
My stomach, even though it did go down quite a bit, is still a sight for sor...
I read "How to Lose Your Mommy Tummy" and was wondering if there were any more ideas on how to help tighten the muscles. I try to remember to do the exercises while ...
Help! My daughter is 14 months old and I still look pregnant! I have six pounds left to lose to get to my pre pregnancy weight, but apparently those six pounds are ...
I am turning the big 3-0 this year so now more than ever I want to get into great shape....I want to be fit. I'm a pretty normal weight, but have the flabby legs and...
so its been 1 yr since my c section. i was 105lbs pre pregnancy 180 at delivery and now im 115 to 120lbs.
BUT i still look pregnant i cant wear my tighter shirts an...
