Hi ladies, I am looking for a couple of simple back exercises I can do to work up my strength in my back again. After having my two daughter my back has lost all stre...
I have 4 children. I am not over weight, but I have a small pouch ((( I feel like a kangaroo LOL..... ))). I would like to TRY to get it smaller or to get it to go a...
I have started to lose the excess baby weight from my son, but all the skin just hangs off my sides and front. It is not flattering. Does anyone know how to get rid o...
My baby is 5 months old, and I'm close to getting back to my normal weight (4 lbs to go) thanks to breastfeeding and an active 2 year old! However, my belly doesn't s...
I've lost 30 pounds and am near my wedding weight after 2 kids - yippee! The wedding weight was a good weight for me, not at all heavy but not super skinny either. ...
I saw a similar request from someone, but before I could go through all the responses my hubby closed the window while I was at work! =( Anyways, I just had my 2nd c...
Ok. Not loving the belly. I feel like I look 4 months pregnant. My youngest son is 2.5 so it is time to get rid of it. What diet/fitness advice can you give me on ...
I had twins 3 1/2 years ago. After they were born I noticed my stomach muscles were split. I thought they would go back together after strengthening my stomach muscle...
Hi,
I have 2 kids,DD 4 yrs old and DS 10 months old.I have severe diastasis recti (separation of ab muscles) and I was wondering if there is any kind of exersize or ...
