abs no crunches

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6

Wanting to Slim down Stomach, Not a Six Pack

J.C. asks from Chicago

I am trying to slim down my stomache. I don't need a six pack but I would like to tone it down a lot. I don't realy know how to properly do a sit up. Is there anyone...

6

Can Stretch Marks Be This Deep?

M.R. asks from Seattle

During the pregnancy years, I never developed any classic stretch marks on either abdomen or breasts. But, my 3rd baby sat very low in my pelvic region, which push...

4

Back Pain from Spinal 6 Months After C-section

S.B. asks from Burlington

I'm writing to see if anyone else has had any back issues since they're C-section? I had a C-section for both of my children. The first time it went off without a h...

10

Postpartum Workout

A.T. asks from Los Angeles

I'm 9 months postpartum...I work out and eat a healthy diet (lost all my weight) but still have the pouch. how do i get rid of it naturally? i'm still young and hope ...

9

Work Out Suggestions?

B.E. asks from Jacksonville

I am looking to lose about 5 lbs and tighten up my stomach. I have a 2 year old and a 1 year old. I cannot afford a gym membership and do not have a sitter to watch t...

3

Ab Lounger?

M.R. asks from Detroit

I am trying to build a gym at home. I do not have time to go to the gym anymore and its driving me nuts. Anyways, would you recommend an Ab Lounger? Or any other...

4

Mommy Tummy

S.X. asks from Chicago

ok. i remember some posting asking how to get rid of mommy tummy and i didn't really 'get it'. after 2 kids now i do. i'm in great health but have that little jiggl...

7

Les Mills Workouts for SAHM/WAHM

L.W. asks from New York

I'm a working-at-home- mom and I was looking for a exercise routine that didn't require me to go to a gym or pay a monthly fee for classes so when a friend of mine le...

7

Belly fat...Yuck!

K.E. asks from Spokane

Hi Mamas I just started back on Weight Watchers one week ago, and I am proud to say that my first week yielded a 5 pound loss! So happy. However, the belly chub is...

6

Help the Lose Flabby Skin

A.C. asks from Allentown

im 5.4 im 130 lbs and im a stripper i just went back to it my daughter is about to be three i was 100lbs soking wet befor i had her and i gain 96 lbs with my pregnac...

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