Okay ladies. I know we have all tried just about every diet known to man in order to lose the baby pooch. My daughter is almost 5 and I still look pregnant. How ca...
My belly went flat after #1. #2 is 15 months and I have lost the weight plus a few and but have some saggy skin or fat there. I know there are ab muscles underneath s...
Ok Hopefully you all can give me answers 1st ? when working out if you wear fitted or suppotive clothes will you burn more fat? Is running better than fast walking to...
How long after a C-section would I be able to continue my pre-pregnancy workouts? This would include pilates, jogging, and weights along with ab work. I've starting...
Do any moms have a member ship to Fitness USA? I am looking for a workout buddy even if its one day a week. I have every wednesday off and every other monday and tue...
Hey moms I was wondering if anyone has tried the stroller fit classes, particularly the "Restore the Core" class? I am about five pounds away from my pre-prego weight...
I am trying to buckle down and exercise regularly. I can't afford a gym membership so I work out at home with DVD's or walk outside (weather permitting). I have Th...
I used to be very physically fit and take all the time in the world to make myself up for the day and evenings out. I've convinced myself it's not just me or maybe h...
I was planning on adding some excercise to my routine. I always liked Zumba but looked up some classes but the timings won't work for me. So I am thinking of buying t...
My husband loves to workout but I really don't and am very lucky that I have a fantastic metabolism so really don't need to for weight management. But he says it wil...
