ab workout

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14

Workout Ideas

B.B. asks from San Francisco

so bathing suit season is upon us, and even though i've lost all the baby weight and then some, my body looks completely different than it did pre-baby. i'd like to ...

4

Has Anyone Tried Out the Crunchless Abs Dvds?

N.S. asks from Columbus

Have you tried out the Crunchless Abs DVDs? How did you like them and did they help you firm your ab and give you better support? I need to do some type of ab exercis...

17

Work Out Videos

V.W. asks from Davenport

does anyone have any good workout videos that they have tried and seem to have gotten good resaults???

3

Tracy Anderson Method

M.S. asks from Chicago

Anyone buy any of the Tracey Anderson workout dvd's? Is it worth the money? Did you like it? Or do you prefer Jillian?

13

Early Pregnancy and Exercise

N.A. asks from Dallas

I love working out and I do at least 4 times a week. Now that I am 5 weeks pregnant, I am not sure what is safe and what isn't. I am mainly concerned about abdominal ...

5

Post-baby Abs

M.P. asks from Chicago

My second is 15 months old and my stomach is horrendous looking. I could pass for someone in their first trimester. :( NOT the look I am going for this summer. My...

9

Belly Fat! Grrrrrr.

L.L. asks from New York

So, I carried 2 babies and I'm very proud of all my curves, blah blah blah...but I have been working really hard to tone certain parts of my body for the past year. ...

21

When Is It OK to Start

J.T. asks from Grand Rapids

I had a c-section (my 2nd) almost 2 weeks ago and am wondering when it is OK for me to seriously start to work out. I gained a lot of weight during this pregnancy du...

9

How Do I Tone up My Momma Belly?

G.K. asks from San Francisco

My belly is still very "doughy" since having my son sixteen months ago. I'm actually UNDER pre-pregnancy weight by four pounds, but this Momma Belly is still there. I...

14

Keeping off the Weight!!!

M.G. asks from Oklahoma City

Ok jan 1 i decided to lose weight i felt and looked awful. My daughter had been my only priority. I didnt wear makeup,i did fix my hair, and i just let myself go. So ...

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Answer Highlights

  • healing from being cut in 2 answers "... that you have had a major surgery and that your body is healing from being cut ..."
  • jillian michaels in 3 answers "Jillian Michael's 30 Day Shred."
  • until at least 6 weeks in 2 answers "Definitely don't be doing things that involve the abs until at least 6 weeks."
  • 10 minute trainer in 2 answers "I am doing the 10 minute trainer from beachbody."
  • also do squats in 2 answers "... expensive and really easy to use ( I got mine at Wal-Mart). I also do squats ..."