A friend of mine recently got pregnant after trying for a while... she's in great shape and always works out, doing intense cardio and weight training. Given that she...
My youngest and last baby is 4 months old, and while I know it takes time to bounce back I know it's going to take alot more then that. Everything is fine except my m...
I am a SAHM & am wanting to find a good dvd for at home yoga or pilates. My goal is to get back in shape after my son is born(any day at this piont). I've looked at T...
I just had a baby last month, I'm trying to make my belly look flat like before. I try everything. Anyone have any suggestion please help. I'm trying to gain my ab ba...
These days I hear about PX90, Insanity and TurboFire. I've read reviews, but they all talk about how people lost weight. I've worked hard to get to a healthy weight...
I recently lost 25 lbs and had 20 more to go when i found out i was pregnant about a week ago. I had undertaken a year long journey to work out every day for at least...
I have been sticking to my New Years Resolution of getting back in shape, and I would love to hear what workout dvds, websites etc. that you ladies like best.
My ...
On Wednesday I took a urine test and found out that I am pregnant! we started trying about 5 weeks ago, so I am probably about 4 weeks along. With my first son I di...
I am hesitant to take my son to the daycare at the gym. There are lots of older children and not enough supervision in my gyms daycare. This scares me and he's so you...
I just started going to the gym on Friday. I only do the treadmill right now. I'm trying to let my body get used to exercising again. The problem is my fingers bec...
