Hi there I just have a few basic questions??? I have a gym membership that i have benn going to for awhile now just kindof random but want to get more committed to ...
I am 28 weeks pregnant and just starting my doula search. I am strongly commited to having a natural childbirth and want someone who will support my decisions as wel...
I am 6 months prego and I really dont work out at all except im on my feet almost all day at work lifting kids and running around with them(I work in daycare)Do you t...
I am only a few weeks pregnant , yay! (Keep fingers crossed!!!). I wanted to know if you ladies have used a simple exercise technic or equipment at home that really ...
Hello, this is my first pregnancy and I am at about 4 1/2 months. I have recently been getting periodic (some days bad, some days none) lower back pain. I am wonder...
I must dress in a suit most days for work. I have no concerns or problems in choosing those type of clothes. I have quite an eye for it, actually. I should've been...
I injured my back over the weekend and my chiro exam revealed that, among other things, stand with my head jutted a bit forward and therefore have no curve in my neck...
I have had some tingling going on in my feet and now toes off and on but now it's happening more so I am going to the Dr this afternoon to be seen. Last time I went I...
Sometimes in the morning I wake up to myself stretching or tightning my stomach muscles I am 23 week pregnant The baby still move throught the day but do you think th...
She is 2 months old and we have been doing tummy time more frequently because she doesnt lift her head very well. Today we were doing tummy time on the hardwood but w...