Do you have any recommendations?
I want to start doing some exercise as it is impossible to go out in this Wisconsin winter weather but I do not know where to start...
I am quitting my gym membership and want to continue at home on my own. I am in very good shape and am having a hard time finding a challenging workout. I have many i...
If there is anyone who is looking for a new friend? I would love to meet you. This is not a desperate plee, but an inquiring mind. I am 25 and I have a son almost 1...
I was curious if anyone else has experienced pelvic pain at 27 weeks to the point where its difficult to walk and move? I have been trying to do yoga to ease my many...
Since I gave birth to my daughter last July I have been having problems with my hips. If I sit in a cross-legged position or anything similar, my hip joint seems to ...
I had an emergency c-section almost 11 months ago. I am having lots of trouble shrinking my waist and belly. My goal is to fit into my old jeans comfortably. When I...
I need ideas for helping a student of mine who suffers from anxiety. He is 10. I am hoping there are some strategies that I can teach him that will help him cope. ...
I am looking for activities for my 1 yr. old daughter and I to do in or near Homewood, IL after work during the week or on Saturday mornings/afternoons. A playgroup, ...
I am vain, yes. I had twins and my stomach still has that loose, wrinkly skin, where if I do the plank/pushup positiion, my stomach hangs from the gravity. It has b...
I just had my 4th and last child (for a while anyway) and am wondering what to do to get rid of this belly. It actually just seems to be getting bigger. I go to the...