how do i looes my baby wight any ideas
Hey ladies, I went to the drs on Friday just for a check up and some other meds to kick my anixety. Well my blood pressure was 160/100. He immediately told me I had ...
Mama's doing a personal survey on myself and starting to track the type of foods that will cause my stomach to bloat and become gassy. So far it is fruit for me, w...
Hi- I am in need of a great body shaper for my sister-in-law's wedding. Baby #2 is 10 months but my tummy looks like she's still in there! :) Any great brands y...
What are your favorite lowfat/nofat snacks? I need more ideas. I love raspberries, apples, strawberries, fat free popcorn. Id like to mix it up. I hate carrots t...
I'm trying to prepare healthier foods and would like to know how to reduce the fat in recipes, especially when baking. I tried to substitute olive oil for shortening...
This is going to get gross so you have been warned. I am trying to figure out what is going on with my system. For about a week I have been drinking apple cider vin...
I am turning 30 next year and I am very overweight (50+ lbs.) But I have had the hardest time kicking my sugar addiction. I have 2 small children and I do NOT want ...
How do you get the motivation to exercise every day? I have no motivation to start even though I know I need to lose about 50 lbs. I want to lose it, but I still fi...
My husband just got some bloodwork done and his cholesterol was around 250 -- should be no higher than 200. (The "bad" LDL was 177 -- should be no higher than 100.) H...
