Healthy Eating Out ?
Can anyone suggest a place for lunch or diner out that has a little more healthier menu. Vegatables/Fruit. Thanks
Can anyone suggest a place for lunch or diner out that has a little more healthier menu. Vegatables/Fruit. Thanks
Recently, my husband, age 33, was told that he has high cholesterol. He is...
So I have being trying to lose my last 10...maybe 13 pounds of after baby...
Has anyone heard of or tried this new weight loss diet? It is supposed to...
OK so in my quest to eat healthier I've been eating salads like they're...
I've always had high blood pressure... well, above 'normal' (which is 120/80)... The past few time's I've been to the doctor for various reasons, I've received letters: 'This is letting you know that you should schedule a follow up visit for your last BP reading'... I've always let it go, because usually, I'm stressed to the max when I go to the doc, so I've passed it off as that. Well when I went Monday, my BP was 150/100. SOOOO not good. I'm not obese, take relatively good care of myself, trying to quit smoking, eat pretty healthy,...
My 6 y/o daughter was recently found to have high blood pressure both at her...
Hey ladies, I went to the drs on Friday just for a check up and some other...
i went for my 6 weeks checkup and my blood pressure was 150/100. when i had...
Hi, I'm wondering if there is any one who has had this happen to them and...
I'm starting a diet called Game On. It's about better choices and being healthy in mind, body, and spirit. It's not some stupid fad diet. In it you are reinforced for eating veggies, lean meats, etc. and for getting 20 minutes of exercise per day, getting more sleep, etc. So... I have told some of my friends about it and I continue to get the same question. Why are you dieting? I may have have healthy body mass index, but I could lose 15 pounds and still have an average BMI. Not to mention that I need to begin to make healthier...
Why or why not? If you do exercise, what do you do? If you don't...
hi everyone. i am a stay at home mom of a 1 yr old. we just moved to this...
Why is it so hard!?!? I've been exercising 3-5 time per week...
Hello All, I was recently diagnosed with Underactive Thyroid and...
Does anyone has any experience on taking thier children to Gymboree or My Gym? Which one is best in teaching, clean facilities, etc.?
Hi Mamas,I am wanting to start working out at the Gym. However I am not sure...
My daughter is going to be 6 months and I am feeling depressed about this...
I was wondering if anyone has advice on joining a gym. I have called Bally...
My family and I just moved to San Antonio a few months ago. We have two...
It has been a while since I have been on mamasource but I need as much advice as I can get now!! My son, almost 17 months, is not gaining weight. At his 12 month check up he was a little more than 19 lbs. At his 15 month check up he had not even gain a full lbs. His weight put him in 7th percentile. He was 8lbs 7oz at birth, so he should be around 24-26 lbs or so. The dr said that if he had not gained a full lbs at least by his 18th month check up they were going to start doing tests. Now i am at a loss. He eats, he snacks and between...
I had my DS a year ago and became depressed in the fall and lost a lot of...
My daughter (age 3)just had her doctors appointment and she needs to gain a...
Recently, the doctor told me that our 19 month old is underweight. He is 22...
I have a friend who is expecting her first child in October. She is around...
I had a baby 8 weeks ago and am really wanting to get this extra weight off. However, I'm breastfeeding and I don't want to do anything that will decrease my milk supply. Does anyone have any advice or diets that they tried and what works best? By the way, when I had my first, I breastfed for a full year and never lost a pound. I even had a personal trainer 3 days a week for 10 months. It didn't come off until I quit nursing - I'm just one of those types. Unfortunately, breastfeeding doesn't make the weight melt off of me. I need to loose...
Good afternoon Moms! I am trying to diet...need to lose about 30 pounds,...
I have been reading al lot about the new HCG diet craze. 40 pounds in 40...
Since the birth of my 4th child 16 months ago I have had a very hard time...
So, Im addicted to Diet Dr. Pepper, literally addicted. No lectures please...
I am about 20 pounds overweight, due to having 3 kids and lack of self-control when it comes to eating. I really want to begin exercising. I start then stop, start then stop, but I can never get on a schedule. Now that school is out for the summer, it is going to make it even harder for me. My best time would be do exercise at night. BUT I hate to cut into the time with my hubby. I stay at home with my children, so walking up and down the street is not an option at this point. When do YOU exercise? Do you have any suggestions for me?
Mamas & Papas- Just wanted to rave about exercise. Seriously. RAVE. Got...
Does anyone know of any exercise classes for babies and mommies near Fair...
Looking for a fun exercise CD for a Beginner. My goal is to tone and lose...
Hi Moms!! I need information on "yoga for dummies" LOL. I need to lose...