At age 53 I realize I'm not going to be as nimble as I once was - but I also realize the 40 extra pounds I'm carrying are not helping. So I did some research and dec...
I just started using these on Saturday. The normal dosage is 2 pills in the morning but the caffeine effected me so now I only take 1 in the morning and 1 after lunch...
I'm trying to feed my family more healthy choices these days. I'd like to cut up an apple to serve slices at dinner, is there something I can put on them or soak the...
I have been diagnosis with type 2 diabetes or (pre-diabetic), its in the family. I have the tingling in my fingers and toes etc. I've been prescribe medicine to take...
Hi moms, i am trying to lose weight and i need some help with some late night healthy snacks. I am usually up to 1 o' clock in the morning but I eat dinner at 7 or 8...
I've had an eating disoder for the past 25 years and I'm desperate to change. I've tried more times than I can count, to stop. I look within myself and am willing to ...
I can't seem to stop eating today!!! I am a bloated mess yet I keep eating!! Aaaaahhh!! I have already had a BLT, taffy candy, 2 mini bagels (slathered w butter of c...
Hi~
My daughter turned 3 months old yesterday. She is currently in the 25% for weight, however our doctor is not concerned about it. She is currently taking 2-2 1/...
I'm aware of Aloe Vera Juice, Prune Juice or (Prunes) & Magnesium Tablets to help ensure a healthy digestive tract. Are there any other NATURAL routes for keeping a p...
Hey there~
just a quick question, my 3+ year old seems to be quite the picky eater these days...unfort. i have allowed this is happen by supporting her habits as i a...
