Fitness Resources

Results 31-40 from 1,899 articles
4

Exercise

K.A. asks from Dubuque

Would this be a good workout? If you think I need to add something please let me know Thanks Squats 2sets-12reps Push Ups 3sets -5reps Reg Crunches 3sets -10reps...

51

Pregnant and Fitness in First Trimester

S.S. asks from Chicago

Hello Moms, First time on board here, I wanted some feedback and some direction if anyone can respond postively. I am pregnant with baby#2 ( bout 2 weeks) and the ...

7

Need Kid Yoga DVD Recommendation

M.M. asks from Minneapolis

My 2 year old son has low muscle tone. A physical therapist suggested that I try doing yoga with him. While I exercise daily I am not a yoga person so need a DVD to h...

7

Work-out Equipment

N.A. asks from Chicago

Hello Mama's! I have been constantly saying that I want to start "working-out" but have YET to do so! I had my daughter 3 year's ago and have been trying to exercise ...

89

Book Recommendation

J.O. asks from New York

Hi, I wanted to see if anyone can recommend any good books on how to become a happier, more positive person in life. I am hoping this will help with borderline depre...

11

Yoga or Therapy for Shoulder (Rotator Cuff)?

J.D. asks from Dallas

I have had an issue with my shoulder for the past few months. I am pretty certain it is my rotator cuff, the extent to what is inflamed or injurred I am not sure. I...

4

Looking for Prenatal Exercise Classes

M.C. asks from San Francisco

I am 5 months into my 3rd pregnancy (my youngest; however is 11 so it has been awhile). I want to start taking either a Prenatal Pilates or a Prenatal Yoga class. Any...

13

Bfeed Mom Want to Get a Bit Toned Again :) -- Need Exercise Video Rec

J.R. asks from Miami

Like many, after 17 months I finally have some time and energy to try to work out lightly a few times a well while LO naps. I still bfeed about 3-4 times a day so I d...

14

Work Out Tapes

E.L. asks from Boston

Looking for an beginners aerobic work out dvd.Although I work out regularly (treadmill/elliptical) I'd like to mix things up w/ a little variety.I need something easy...

7

Registered Dietitian Recommendation

H.C. asks from San Francisco

Does anyone have a recommendation for a Registered Dietitian in the Good Sam/Los Gatos area? And has anyone used one and willing to share their results? I've been s...