Hi everyone! Does anyone have a recommendation for a yoga dvd that is good for exercise but also the relaxation/spiritual aspect? I need a way to de-stress and I th...
How long after a C-section would I be able to continue my pre-pregnancy workouts? This would include pilates, jogging, and weights along with ab work. I've starting...
I had my 2nd child, via vbac, 3 weeks ago yesterday. Thanks to breastfeeding my newborn and chasing my 2 1/2 yo around all day, I am only 5 lbs away from my pre-preg...
Just wondering if anyone out there has this problem and what to do about it: I had a baby 8 months ago and still have issues with "leaking" (it's often more than jus...
Hello,
I have searched everywhere to try and find a mom's, exercise group here in Aurora, CO. I have not had any luck. I am looking for a group of moms to jog, hik...
A few weeks ago I started the Couch to 5k running program in order to help myself train for a marathon I want to run in February. The second week on the program I ca...
Ok, I know exercising is good for you blah blah blah... But I am really losing faith that it does much to help with weight loss!! In the past I have always lost weig...
Hi!
Can anyone recommend a good "mom & toddler yoga" dvd? I would really like to take advantage of the interest my two & 1/2 year old is showing in working out with...
Hey Moms,
My husband will have a normal work schedule this summer (yay!) so in addition to taking walks with the kids I would like to join an exercise program at t...
I have a 27 month old son who is very bright but very very unathletic. He has always been clumsy, trips easily, resists going up the stairs without help, etc. I tak...
