Hi I am trying to change my eating habits but I need help. I need to know how many calories, carbs, fats you are suppose to consume in a day. How many serving of frui...
Ok, so my husband has finally agreed to go on a cruise. (yeah me. it only took 5 years) Anyways, we aren't going until next year, but we both have quite a bit of weig...
My husband tells me to be strict to him about what he eats, he says I need to be his drill sergeant. I've been doing research and finding low fat recipe meals for us....
I have a family reuion to go to in 2 months want to loose 20 pounds by then. Need a fast healthy way to loose the weight with out gaining it all back fast. Any ideas?...
We are looking into weight loss surgery. Did you have this done? If so, what procdure and who did it?
Looking for Dr in North Dallas. I know there are risks with e...
I recently started Weight Watchers and am in week 3 right now. I have a 3 month old who is exclusively breast fed. She never fussed or cried until about 2 weeks ago.....
Hi Moms,
I want to lose the 10 pounds (or so) that have been hanging around since winter 2010! I'm terrible at dieting. I used to be able to just cut back a bit an...
I need some reassurance! I have been working out since the beginning of the year, as I need to lose some weight. I work out almost everyday, twice a day. I lost 13lbs...
ihave 4 girls and have busy lie i am going back to work after my twins they are 4 months old , i have been off work since i was 4 months , i need help with quick id...
