Has anyone tried this? Has it worked? I came across an article in First magazine about Metabolic Typing. I did the quiz and it says I'm a Tigress. So, more protei...
hey ladies! i was wondering if anyone has had success with the new weight watchers points plus program where fruit has 0 points. after my first child i lost the weigh...
Can anyone recommend a great cleanse for weight loss? Preferably something that is relatively easy to follow. What type of success did you have with the cleanse?
T...
Hi I am currently taking Remeron for my anxiety and depression, as well as sleep issues. One of the side effects is weight gain. It sucks because it helps me so much ...
So in my early 30's, 1500 plus a bit of exercise worked great for weight loss. Fast forward 5 years and several pregnancies latter and I cannot loose a pound on thi...
To the healthy savvy mama's here, I need a little guidance!
I have been very unhappy with my post baby body after #3. It's strictly my mid section.So with the help ...
Hi Mamas,
We quit smoking last week and I have already put on a couple pounds! I was backpacking this last weekend so I was on a high caloric diet. I am doing fi...
K, so I have 2 kids, youngest just turned one and just finished nursing a few weeks ago. I would like to lose 15 lbs. I have tried cutting calories and have upped my ...