I've packed on pounds over the past 10 years (after losing 30 lbs on Atkins in my early 20s) with 4 pregnancies and not nearly enough activity (compared with my teen ...
My youngest DD is 15 months old (I'm still breastfeeding a few times a day and once during the night). I'm overweight and I just can't get motivated to do anything ab...
Ok ladies, I need some help again. Ya'll have helped so much before. Ok, here it is. I have an issue with my weight. I need to lose 50 pounds and that will put me at ...
There obviously isn't a miracle weight loss diet, otherwise everyone would be doing it if it was fast and easy. I am struggling with my weight because I'm getting old...
Well, it's time to actually get serious on eating healthy, as a family. I have been feeding my son better than the rest of us, but it's getting to the point where we...
I am a sahm of 3 small kids; ages 4, 2, and 3 months. My hubby has a demanding job but still seems to make time for himself (one night a week with his bachelor pals a...
Hi Ladies,
I'm not even sure why I am writing... maybe to have someone to tell my troubles to, but mostly to see if any of you out there have ever been in my shoes a...
We had a budget meeting yesterday at our church where, among other things that I found disturbing, I found out that we will be paying a portion of the cost for the pa...
I work in a 9-5 office. I'm getting the secretary spread! I have packed on the lbs since I started 3 years ago. We eat constantly. Vendors drop off donuts, cookie...
Hello, everyone! I need some help. Recipes, nutrition advice, websites, books, etc. that you know that would help me would be great!
I'm trying to change the way...