zumba before and after

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Results 381-390 from 483 articles
17

Excercise While Breastfeeding

S.T. asks from Los Angeles

Hello Mommies, I really want to lose weight, I am also breastfeeding too...I want to get FLAT ABS!!! :) I would like to know if anyone tried any certain excercise ...

15

Encouraging Persistence and Follow-through

N.Z. asks from Los Angeles

A few months before my daughter turned 5, I enrolled her in jiu-jitsu (2x per week). She was okay with most of it except she got scared and anxious from some of the ...

13

Can Someone Help Me Snap Out of This ? - Sorry - Pretty Long

D.G. asks from Dallas

I really try not to vent on here or feel sorry for myself on here but I really am having a rough time right now with this so maybe someone can snap me out of this ! ...

18

Emotional Eaters-How Do You Stop?

K.B. asks from Salt Lake City

This past couple of years, I have put on the most weight I EVER have. I have always been an emotional eater-eat or don't eat when I'm stressed, sad, angry...you name...

26

Physical Activity for Kid Who Does Not like Sports

C.T. asks from Santa Fe

My son (10) does not like team sports or any sport where he feels judged by other kids. He has tried quite a few different sporty activities (soccer, gymnastics, swim...

15

Whats a Proven Way to Drop Belly Fat?

T.D. asks from Springfield

proven ways to drop belly fat. also post success stories... i am going to try to drop a few (welll 20) lbs and want to hear success of others and how they did it. ...

16

New Friends-

F.B. asks from New York

Mamas & Papas- I can't say I've made a new friend in well over a decade. Between work, family obligations, engagements with existing friends & acquaintences, I ha...

18

Weight Loss Ideas...

J.C. asks from Kansas City

Hi everyone. I need to lose some weight.. I know the obvious like limiting sweets/sodas eating fruits/veggies and exercising.. but what things have you guys done t...

12

Cutting Sugar Out of the diet...did You Try It?

R.S. asks from Chicago

I've been hearing more and more about people cutting out refined sugars from their diets for a variety of reasons and how much better they feel after doing so. I am n...

20

When to Exercise?

S.B. asks from Topeka

I am about 20 pounds overweight, due to having 3 kids and lack of self-control when it comes to eating. I really want to begin exercising. I start then stop, start ...

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Answer Highlights

  • cut out sugar in 3 answers "We recently cut out sugar, caffeine, processed foods, butter, salt, grains and certain ..."
  • some white sugar in 2 answers "... chocolate, in moderation, is good for your heart :) We cut some white sugar ..."
  • make new friends in 5 answers "I love to make new friends and be able to hang out with or without our kiddos."
  • bike riding in 4 answers "high ropes course, rock climbing or bike riding."
  • rock climbing in 3 answers "high ropes course, rock climbing or bike riding."