zumba before and after

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Results 361-370 from 483 articles
24

50 Lbs to Lose

M.B. asks from Grand Forks

hey y'all, okay, i'm a fatty, i know it, and now...my doctor knows it - lol. anyway, w/my prodding i asked her how much i needed to lose. i thought maybe if the "do...

19

I Want 2 Loose Weight, but I'm Not Athletic & Can't Break My Eating Habits! Help

T.C. asks from Birmingham

Hi ladies I have two little boys ages 7 & 2 years old.I am a stay at home mother working from home for a call center late nights until about 3 or 4am mostly. So as yo...

27

SAHM Isolation and Loneliness

A.M. asks from Boston

Let me first state that I love being home with my 15 month old daughter. She is an absolute joy to be around. And, when she naps, I get to do my consulting work, so f...

11

Exercise/motivational Questions

J.J. asks from Dallas

So my last post was about my working out and i'm so proud of myself and proud to say i've been exercsing EVERY single day since i started last month and have released...

9

Body Image and My 11 Year Old Girl

K.D. asks from Boston

Hello! Havent been here in awhille and its good to be back! Well my question is... How do you make and 11 year old girl feel more confidant with her body? My daughter...

18

32 With Acne :(

S.S. asks from Atlanta

I've been battling break outs more so in my late 20's and into my early 30's than I had when I was a teen! Any suggestions on washes or acne spot treatments? Looking ...

21

Tell Me How

M.C. asks from La Crosse

How do you get the motivation to exercise every day? I have no motivation to start even though I know I need to lose about 50 lbs. I want to lose it, but I still fi...

15

Making Friends as Adults

R.P. asks from Minneapolis

I know that we all go through stages in our life. My husband and I got married about 2+ years ago and I moved from Bloomington, to Oakdale MN. I used to be really inv...

16

Dealing with Loneliness

J.B. asks from New York

I'm finding myself feeling very isolated and lonely lately. I have a 3-year-old. My husband works freelance, so he is sometimes gone long hours and his schedule is...

14

Tummy Fat - Almost Looks like I Am Pregnant!

S.K. asks from Minneapolis

sigh ! My son is 17 months old and I still have tummy fat. My tummy is growing and growing without a baby inside. I even got asked if I am expecting another one. My...

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Answer Highlights

  • oil free acne wash in 2 answers "I use Neutrogena Oil Free Acne Wash, or even the WalMart version is good."
  • your sense of humor in 2 answers "M., good for you! Your sense of humor will help lots."
  • keep a food journal in 2 answers "... Fall and have managed to take off 34 lbs and still going. Keep a food journal."
  • drink lots of water in 2 answers "Check your diet, drink lots of water as well."
  • drink lots of water in 2 answers "one of the simple things to do is drink lots of water raw viggies, less carbs."