zumba before and after

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Results 391-400 from 483 articles
10

Worried My Trouble Making Friends Will Rub off on My Daughter

J.C. asks from Roanoke

I've never had a lot of friends. Well, maybe when I was little, but once I was old enough that we had "cliques" in school, I never really fit into any of the cliques...

11

Trying to Lose Weight While Nursing!

L.S. asks from Chicago

I still have 15lbs to lose of baby weight! I am trying to fit in workouts and eat sensibly. But, I freaked out when I read that if you lose more than 2lbs a week, m...

16

HCG Diet Anyone???

J.E. asks from Chicago

Has anyone tired the HCG Diet? I have three friends who have done it and one went from a size 16 to a 2 and the other two just started and after 7 days lost 7 pounds...

17

The Nest Is Emptying in 10 Days - Mixed Emotions

M.M. asks from Dallas

Hi wonderful tribe of Mammas....well the twins are off to college in 10 days and I have such mixed emotions. I am so proud of the young women they have become but I ...

21

The Good Stuff (JFF)

A.C. asks from Phoenix

There are soooo many posts on here about what our SO's do that irritates us, or how miserable we are in our marriages, or how abusive and controlling our spouse is et...

5

What Is Your Schedule?

S.C. asks from Tampa

Okay ladies - I have a very specific request to a very specific group of women. I want to start off by saying that I decided a long time ago that I would prefer to b...

11

What Are Your Techniques for Sticking to a New Eating Plan?

S.A. asks from Chicago

Hello! I need to lose about 50-60 lbs. I fail miserably every time I try to get started. I am the queen of excuses for why I can't stick to a healthier lifestyle...

19

How Do You Handle Depression When...

C.R. asks from Kansas City

You can't afford counseling or medication? I can't get out of this funk that I'm stuck in. Last time I was here I had to go to counseling and get on medication. I had...

53

Does Exercise Really Give You More Energy and Improve Mood?

P.R. asks from San Francisco

My husband loves to workout but I really don't and am very lucky that I have a fantastic metabolism so really don't need to for weight management. But he says it wil...

19

Home "All Day and Evening " Without Hubby to Help with Kids. Suggestions

V.D. asks from Salt Lake City

Simply put I'm a stay at home mommy and my husband is at work and school from before my kids are up to after they go to bed during the week. Makes for a long day. ...

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Answer Highlights

  • empty nest blues in 2 answers "... a woman who said it took her four years to completely lose the empty nest blues ..."
  • releases endorphins in 3 answers "... workout totally improves energy, stress, happiness (it releases endorphins ..."
  • rapid weight loss in 2 answers "Yep, I've heard that: "Rapid weight loss programs should be avoided because fat ..."
  • always tries his best in 2 answers "... a week -does all grocery shopping -doesnt hold grudges -always tries his best ..."
  • baby boot camp in 3 answers "I highly recommend Baby Boot Camp."