zumba before and after

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10

Spinoff of Rachel's Question- What Are Your Favorite Workouts?

A.C. asks from Salt Lake City

I have been sticking to my New Years Resolution of getting back in shape, and I would love to hear what workout dvds, websites etc. that you ladies like best. My ...

6

Joining a Gym? What's the Real Cost?

B.C. asks from Dallas

I'm in Texas. Thinking about joining a gym because I feel like I need a personal trainer to fit my need to gain a little weight with the fact that I also need to lose...

15

Exercise Choices

A.D. asks from Orlando

Hello Wonderful Ladies, I love the advice I get here so I'm coming back for more. Up until last week, I had been riding my bike to work twice a week for exercise and...

28

Best Classes for Exercise and Weight Loss?

D.R. asks from Cincinnati

Hi everyone...hope your day is going well...mine is so far. At least the kids are back in school! I went to an exercise class this morning, 'Matwork' is what it was c...

13

How to Get Started Exercising....

M.O. asks from Chicago

Okay....so I'm 36 and hardly exercised ever. I played sports until Junior year of high school when I had to get a job, but since then, its been downhill. I stayed pr...

20

It Is Time to Get Serious Ladies!!! Please Help!

S.K. asks from Dallas

I just took a shower and when I looked at myself in the mirror, well let's just say it is time to get take action. I haven't worked out in years and it shows. I am ...

17

Need to Do Cardio!

J.M. asks from Boston

Anyone have a good DVD that really gives results? I have some Jilian yoga and weights ones that I like. I don't like running and walking doesn't seem to do much for m...

12

Feedback on Curves Gym.... Love It? Hate It? Why?

M.P. asks from Peoria

I'm thinking about joining Curves but I'm not totally convinced. Do you love it, hate it and why?

12

Wii Dance or Excerise Games

V.M. asks from Cleveland

Mamapedia makes me lazy, I've stopped doing my own research because it's more fun to ask you guys and get responses. I"m a litlte lacking in companionship today. ...

9

Belly Fat! Grrrrrr.

L.L. asks from New York

So, I carried 2 babies and I'm very proud of all my curves, blah blah blah...but I have been working really hard to tone certain parts of my body for the past year. ...

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