I have been sticking to my New Years Resolution of getting back in shape, and I would love to hear what workout dvds, websites etc. that you ladies like best.
My ...
I'm in Texas. Thinking about joining a gym because I feel like I need a personal trainer to fit my need to gain a little weight with the fact that I also need to lose...
Hello Wonderful Ladies,
I love the advice I get here so I'm coming back for more. Up until last week, I had been riding my bike to work twice a week for exercise and...
Hi everyone...hope your day is going well...mine is so far. At least the kids are back in school! I went to an exercise class this morning, 'Matwork' is what it was c...
Okay....so I'm 36 and hardly exercised ever. I played sports until Junior year of high school when I had to get a job, but since then, its been downhill. I stayed pr...
I just took a shower and when I looked at myself in the mirror, well let's just say it is time to get take action. I haven't worked out in years and it shows. I am ...
Anyone have a good DVD that really gives results? I have some Jilian yoga and weights ones that I like. I don't like running and walking doesn't seem to do much for m...
Mamapedia makes me lazy, I've stopped doing my own research because it's more fun to ask you guys and get responses. I"m a litlte lacking in companionship today.
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So, I carried 2 babies and I'm very proud of all my curves, blah blah blah...but I have been working really hard to tone certain parts of my body for the past year. ...