My sister-in-law is an avid workout enthusiast. (I am an avid avoider of working out!). She is in her late 50s, loves to take energetic walks, and she works at a ve...
Ever since I stopped nursing my son and started ovulating again, the PM's monster is back. I can be horrible, truly horrible with the yelling, and I end up dumping mo...
Well, I have two request!! Get comfortable!!
My anxiety started 6 years ago with the stress of 2 young children my husband quitting his job and us moving. I ende...
I'm looking for suggestions on dvd's pertaining to an invigorating workout that is geared for children 6+. My almost 3 son has been all over me while I work out and h...
I need ideas for helping a student of mine who suffers from anxiety. He is 10. I am hoping there are some strategies that I can teach him that will help him cope. ...
My last baby is 9 months old. I plan to nurse for another month or so. My tubes have been tied (if that affects weight gain or shape.. I'm not sure..) so I have 2 sma...
If there is anyone who is looking for a new friend? I would love to meet you. This is not a desperate plee, but an inquiring mind. I am 25 and I have a son almost 1...
I just had my 4th and last child (for a while anyway) and am wondering what to do to get rid of this belly. It actually just seems to be getting bigger. I go to the...
I am vain, yes. I had twins and my stomach still has that loose, wrinkly skin, where if I do the plank/pushup positiion, my stomach hangs from the gravity. It has b...
I was curious if anyone else has experienced pelvic pain at 27 weeks to the point where its difficult to walk and move? I have been trying to do yoga to ease my many...
