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6

I Just Can't Lose the Baby weight.....why????

C.P. asks from Portland

Many of you out there may be those lucky moms that people kept telling about when I was pregnant. I was told over and over that my baby weight will just melt off with...

24

Want to Join the YMCA - Can't Get Hubby on Board

T.D. asks from Los Angeles

Hello mamas. I'm having a money/health issue with my hubby. We have never had the extra money to do extracurricular classes for our two girls. They have expres...

13

How to Exercise with Two Children?

M.M. asks from Lafayette

I am doing wonderful weight-wise. I gained 55 with my first, lost 65, gained 45 with my second, lost 50, so 15 lbs less than pre-pregnancy (and would be more but for ...

46

Anyone Else Have SPD Hip Pain? Seeking Any Suggestions for Relief..

J.R. asks from San Francisco

I have what is called Symphysis Pubis Dysfunction/SPD or also known as Sacroiliac Joint Dysfunction. This can come from several things, but basically the extra hormon...

21

Just Diagnosed as Being Borderline Diabetic What Do I Do Now?

K.B. asks from Detroit

I was just told I am borderline diabetic. I am overweight and I know the first thing is to exercise and loose weight. I am at a loss as to how many calories and how...

5

Seeking Rush Orthopedist

C.K. asks from Chicago

Does anyone know of a orthopedic doctor through Rush Medical Center that specializes in back/tailbone pain. Ever since I delivered my son over two years ago, I cannot...

17

Need to Do Cardio!

J.M. asks from Boston

Anyone have a good DVD that really gives results? I have some Jilian yoga and weights ones that I like. I don't like running and walking doesn't seem to do much for m...

8

Exercise

C.T. asks from Chicago

I am a mother of 1 child and I workout in my basement. Right now I am looking for something that I can do to get out of the house. I don't want to pay for a gym memb...

7

Zumba or Other Workout DVD?

N.K. asks from Madison

Do you have any recommendations? I want to start doing some exercise as it is impossible to go out in this Wisconsin winter weather but I do not know where to start...

3

Help! Bored Mother and Baby in Homewood...

M.J. asks from Chicago

I am looking for activities for my 1 yr. old daughter and I to do in or near Homewood, IL after work during the week or on Saturday mornings/afternoons. A playgroup, ...

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Answer Highlights

  • cut out refined sugar in 2 answers "foods.) Try to cut out refined sugar and substitute a fruit for something sweet."
  • who specializes in pregnant women in 2 answers "Check into chiropractic...if you can find one who specializes in pregnant women, it ..."
  • spd hip pain in 2 answers "I had a lot of SPD hip pain in both my pregnancies."
  • eat lean meats in 2 answers "... is too much conflicting information (eat bread, don't eat bread, eat lean meats ..."
  • your blood sugar in 3 answers "Fasting blood sugar tells you what your blood sugar level is right then, but nothing ..."