Its time to shape up the body! We just got some new exercise equipment this weekend and I am getting ready to give it a try this week. I need to adjust my eating ha...
Hello Ladies,
I have a 6 month baby girl, i am breastfeeding with 2x a day solids. I would like to start excercising , I bought some videos to start slow and stuff...
Hi Moms,
I've struggled with weight for the past 28 years and I've come to accept myself as I am; however, I would like to find out if you know of a good diet/routin...
I'm in desperate need of a work-out. I was getting up and walking/jogging early in the morning while the kids (toddler & infant) slept and my husband hadn't left for...
On Wednesday I took a urine test and found out that I am pregnant! we started trying about 5 weeks ago, so I am probably about 4 weeks along. With my first son I di...
I have been struggling to lose weight, but feel very motivated right now..yeah!!! My mom has started a program called "Slim4 Life" and doing great on it, I unfortunat...
I am so scared - I have had several "incidents" where something weird is happening in my body, and it just happened again while I was shopping. All of a sudden, my le...
My baby is three months old. She is very easy temperamentally, and she is a good sleeper, sleeping a solid 8 hours most nights. I wish I could say the same for my 3 ...
I'm going crazy with it! I can't get the belly fat to go away! It looks like a big glob of blubber, no matter what I do it won't go away. HELP!!!!!! It took me until ...
I have recently started working out. I do 45 minutes on the eliptical at least 3 times a week. I have been doing this for 5 weeks. I have not lost any weight and I ha...