I have a question that I am hoping you moms out there can help me with.
As I approach 40, I am finding it harder to control my weight. I have recently put on 5 lbs...
so for mothers day i won a 6 month membership to an exclusive all womens fitness center. they boasted of results after the first week, and 6 weeks to see your numbers...
I'm having a very hard time getting and staying motivated to exercise. I've always been athletic; I played soccer, volleyball and rugby well into my 20's but now that...
Hi,
I was wondering if anyone has workout DVD recommendations. I have been doing the Jillian Michaels DVDs (30 day shred, No more trouble zones, Last Chance Worko...
Has anyone had success with workout DVDs? Before I got pregnant I worked out at a gym 3-5 days a week, until pregnancy complications put a stop to that. Now I'm almos...
Hey Ladies . . . I am a 34 year old full time Mom, Wife and of course have a full time career and household to manage. I am not overweight but am in need of an easy t...
Hi mamas,
I need your advice! I've always been athletic and in good shape. Until, that is, we relocated for my job about 6 months ago. I went from waking up every mo...
I've struggled for two years to gain back the weight that I lost while breastfeeding my DD. I'm almost there (only 4 more pounds! Yay!) My question is... I had no pro...
I am 12 weeks pregnant with my second child and as daylight savings time starts this weekend, I can no longer walk for exercise in the evenings. I do not get home fr...
Im recently gave birth to a little girl about 4 months ago and im currently a stay at home mom. I also have a soon to be 5 year old also. With my second child I gaine...
