K.C.
I know what you mean. I go through spurts where I am at the gym everyday giving it my all and then weeks where it is such a struggle. With little kids in the house sometimes sleep doesn't come easy and energy is low. I have found that if I post a picture on my fridge of myself at my best that I am more motivated to keep the workouts going. I had stopped working out for years and gained weight and have since lost it back so I have a fresh memory of how uncomfortable it is to be overweight and how hard it is to lose the weight after you put it on. I know for me a workout partner that you are accountable to can also be a huge motivation. Lately I have had a hard time "getting to" the gym but I can always make the motivation to walk with my sister. Find a neighbor or friend that likes to work out too. Good luck!