I have a friend who lives in Florida...he has high cholesterol and refuses to take a pill for it...his doctor wants him to lose 30 pounds - okay fine....here's what s...
Hello Mamas!
I am getting frustrated here!! I really need to shed 10-15 pounds and I'd love some advice from you mom's. I've been doing the South Beach Diet and ch...
Any moms out there know a fast way to get rid of belly fat? I have 2 boys and after my first, my stomach pretty much went right back to normal, but after my second so...
i have a really procastinating trait and i beat myself up alot and i had a baby a year ago and i feel like i have no time to really work out i did yoga for like a cou...
I've been on the lookout for a fun exercise video for kids, to keep my young-uns (and me!) moving when the weather's bad...any tried-and-true suggestions? I've seen ...
Hi Mamas,
I recently posted a question on how to get exercise into my already busy and way too chaotic life, and I got WONDERFUL responses from all of you! Thank yo...
Hey there Mamas!!
Back in October, I had a partial hysterectomy. Ever since then, I have been gaining weight. I am very weight conscious so this is driving me nu...
I used to be very physically fit and take all the time in the world to make myself up for the day and evenings out. I've convinced myself it's not just me or maybe h...
i have been dieting off and on and power walking to get rid of these last 15 lbs. slowly but surely its working but what can i do to flatten this kangaroo pouch i st...
Hi - I had my second child 6 months ago and it seems like NONE of the weight has come off! In fact, I think I gained about 5 pounds! Anyway, I joined a gym but I am s...
