workouts for women

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Results 311-320 from 557 articles
14

Seeking a Post Baby Work Out Plan!!

D.P. asks from San Francisco

Hello! I want to know if anyone has any thoughts/suggestions/recommedations (I'm even open to urban legends!!) on how to get my core back or closer to it's prebaby se...

7

Advocare or Shakeology?

B.K. asks from New York

I used plexus slim and it gave me amazing results. I had to quit taking it though because it was making me feel weird. I'm just wondering if anyone can give me review...

10

Going Nuts over My Weight

B.S. asks from Portland

I have been trying desperately to lose my pregnancy weight. I've been exercising like crazy, pushing my limits, reducing my sugar and carb intake, eating healthy, but...

14

Flat Belly After Delivery/C-section

A.R. asks from Denver

I'm going to give birth to my 3rd child via c-section in about 5 weeks. It will be 4 days before my 41 st. birthday. The muscles don't do what they used to. I've seen...

16

Period 10 Days Late, Test Says "NO". What Is Going On?

L.U. asks from Seattle

I will try and make this as short as possible, since the children wont leave me alone!! HAHA. So, in June of last year I decided to make a lifestyle change and star...

20

Feeling Down

P.T. asks from Chicago

Hi Moms, It seems to me that I may be a little depressed, especially right before the time of the month. Anyway, I am married, have two wonderful kids, 8 and 4. Par...

28

Old Wives Tale About Wearing a Body Shapers After Child Birth

A.W. asks from Austin

So I have a silly question for any mom out there that's hear this Old Wives Tale and did it. Does wearing a girdle or body shaper after the birth of a child really h...

27

Has Anyone Tried the Acai Diet?

C.Y. asks from Los Angeles

I am struggling with 30 pounds of extra weight I have gained since my 1st child back in 2005. I now have a toddler and an infant to take care of and working out and e...

24

I Want to Wear My Pre-pregnancy Jeans

M.B. asks from St. Louis

Hi! So I had a baby 5 months ago. I am about 4 lbs away from losing all my baby weight. I can fit into some of my pre-pregnancy jeans. But I have some that were...

32

I Hate Being Fluffy!!!

A.H. asks from Salt Lake City

Ok I am sure that many woman have the same issues that I do, I am about 40 lbs over weight and its really starting to have an effect with my mind set. I only gained 5...

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Answer Highlights

  • never tried the acai diet in 2 answers "I have never tried the Acai diet but I am a distributor for Monavie a high antioxidant ..."
  • acai diet but i am a distributor in 2 answers "I have never tried the Acai diet but I am a distributor for Monavie a high antioxidant ..."
  • meal replacement for one meal in 2 answers "If you want to do meal replacement for one meal a day, that can be done."
  • quit smoking just in case in 2 answers "... hormones). Give it time, but be watchful, and maybe quit smoking just in case."
  • baby boot camp in 4 answers "I started Baby Boot Camp two weeks before my youngest's 1st birthday and he will be ..."